What do you believe? Change your beliefs about past events and you’ll change the way you live your life today, says author Mandy Evans. In her book Travelling Free Evans offers the top twenty self-defeating beliefs.
Here are ten:
1. I’m not good enough to be loved.
2. No matter what I do, I should be doing something else.
3. If it hasn’t happened yet, it never will.
4. If you knew what I’m really like, you wouldn’t want me.
5. I don’t know what I want.
6. I upset people.
7. Sex is dirty and nasty; save it for the one you love.
8. Better stop wanting; if you get your hopes up, you’ll get hurt.
9. If I fail, I should feel bad for a long time and be really scared to try it again.
10. I should have worked this out by now.
Recognize any? I had to claim four.
Thanks for sharing, Randy. I had four too
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Melissa: LOL. I guess that’s what makes us human. Thanks for sharing! Warmly, Randy