In her wonderful book, Loving Yourself: Four Steps to a Happier You, Daphne Rose Kingma shares an old fable about the creation of the world. “…it is said that there’s an angel who whispers a message to each soul who comes to earth, a message of instruction about what each soul is supposed to do here when it arrives. Although many people wondered what complicated instructions the angel might have given each soul, the angel’s message was simple. It consisted of one word: give.” Kingma goes on to say that one of the deepest paths to loving ourselves are those in which we serve others.
Archive for the ‘inner work’ Category
Why You Are Here
January 1st, 2012
Dualing Roles
September 19th, 2011
Befriending the roles in your life. Most of you know that I paint. In addition to being a leadership and communications trainer, coach and writer, I am a painter. All of us play a variety of roles in our lives, and two that are particularly prominent in mine at this time are the artist and the businessman.
A while back, I hired a coach, Alfred DuPew. Alfred is a big fan of journaling. In fact, he wrote a wonderful book on the subject, Wild and Woolly: A Journal Keeper’s Handbook. Like me, Alfred is an artist as well as a coach, trainer, and writer.
Alfred suggested that I journal about my inner businessman and artist. As I have, images have begun to emerge.
The artist and the businessman are in the car together. They are partners. I am not sure whether they are partners in business, life, or both. Regardless, the artist is driving; the businessman sits in the passenger seat.
I recently asked the businessman if he was okay being a passenger. He surprised me by saying he was delighted. It was nice to sit back and let someone else drive for a change. He is tired.
I asked them both where they were going. All they would say is that they had a common destination.
As I look out on the road, I see my life has shifted over the past months. Nothing dramatic, a subtle shift.
I am more comfortable with less activity and fewer accomplishments. I am spending more time painting. Just yesterday, I sat by the river outside my studio and watched the river flow by.
I am not sure where this shift is leading, but I am sure of this: life seems a little gentler than it did months before.
Questions to ask yourself:
What roles are most active in my life today?
What is the relationship between those roles?



