Build Your Leaders

Archive for the ‘life skills coaching’ Category

Dualing Roles

September 19th, 2011

Befriending the roles in your life. Most of you know that I paint. In addition to being a leadership and communications trainer, coach and writer, I am a painter. All of us play a variety of roles in our lives, and two that are particularly prominent in mine at this time are the artist and the businessman.

A while back, I hired a coach, Alfred DuPew. Alfred is a big fan of journaling. In fact, he wrote a wonderful book on the subject, Wild and Woolly: A Journal Keeper’s Handbook. Like me, Alfred is an artist as well as a coach, trainer, and writer.

Alfred suggested that I journal about my inner businessman and artist. As I have, images have begun to emerge.

The artist and the businessman are in the car together. They are partners. I am not sure whether they are partners in business, life, or both. Regardless, the artist is driving; the businessman sits in the passenger seat.

I recently asked the businessman if he was okay being a passenger. He surprised me by saying he was delighted. It was nice to sit back and let someone else drive for a change. He is tired.

I asked them both where they were going. All they would say is that they had a common destination.

As I look out on the road, I see my life has shifted over the past months. Nothing dramatic, a subtle shift.

I am more comfortable with less activity and fewer accomplishments. I am spending more time painting. Just yesterday, I sat by the river outside my studio and watched the river flow by.

I am not sure where this shift is leading, but I am sure of this: life seems a little gentler than it did months before.

Questions to ask yourself:

What roles are most active in my life today?

What is the relationship between those roles?

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I Do It Too

July 22nd, 2011

Finding compassion. Extraordinary moments pop up at ordinary times when we pay attention. My friend David was standing in line at the supermarket when an impatient woman broke in line and demanded the cashier check her out. “I only have one item,” she barked. The young cashier politely explained she was serving another customer. Exasperated, the woman broke into another line.

David looked at the cashier, rolled his eyes, and said, “She must have been in some hurry.” The cashier opened her mouth to reply, then paused and thought better of it. She took a deep breath and said, “I do it, too.”

I do it, too, thought David. What a wonderful response. Instead of judging the impatient woman, the cashier found empathy.

“All through the day, whenever I got put out with someone, I thought, ‘I do it, too,’” David told me. “Whether I was in line, in traffic, or dealing with a rude coworker, I remembered, ‘I do it, too.’ What a gift that cashier gave me,” David said. “And I would have missed it, if I wasn’t paying attention.”

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